Tag Archives: Vegetarian

Pizza Party! Spinach Artichoke Pizza with Caramelized Onions and Whipped Herb Ricotta with Lemon Arugula Salad

Week 8 Live Class Information

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Pizza Party! Spinach Artichoke Pizza with Caramelized Onions and Whipped Herb Ricotta with Lemon Arugula Salad

Servings

4

Ingredients

For the Toppings
For the Pizza Dough
For the Salad

Equipment Needed

Instructions

Preheat the oven to 450 degrees with either a pizza stone or sheet tray inside of it to get hot.

Peel and slice the onions into thin rounds. Heat a large cast-iron skillet over medium heat and add the onions with 1 tbsp of olive oil. Cook until caramelized and brown, stirring often, for about 20 minutes. Deglaze with balsamic vinegar and remove from heat. Add in a clove of chopped garlic and fresh spinach. Cook until the garlic is fragrant and spinach has wilted (about 1-2 minutes). Season with salt/pepper.

In a small bowl, mix the ricotta with goat cheese, honey, herbs of choice, salt and pepper.

Roll out one ball of the dough on a lightly floured surface into a 12 inch round circle (or rectangle, sometimes the dough has a mind of its own).

Remove the sheet tray from the oven and drizzle with a little olive oil. Carefully place the dough on the hot tray. Drizzle the dough with olive oil then spread the cheese mix evenly on the dough. Top with the caramelized onions mix, canned artichokes and parmesan. Season with a pinch of salt, pepper, olive oil, and red pepper flakes.

Bake for about 15 minutes, or until the crust is lightly brown (this will depend greatly on the thickness and shape of your pizza so be sure to check it periodically).

For the Salad

Combine all the dressing ingredients in a small bowl and whisk. Taste for seasoning. Dress the arugula in a large salad bowl with avocado and nut of choice.

Shopping List

Produce
Other
Pantry Staples
Dairy
For Homemade Pizza Dough

Ingredients (Homemade Dough to make ahead)

Yields 2 balls of dough

Instructions (Homemade Dough)

Watch step-by-step tutorials on how to make the dough before class

In your stand mixer fitted with a hook attachment (or large measuring cup), combine 1 tsp sugar, 1 tbsp yeast, and 1.5 cups of warm water (run the tap water on warm until its hot then measure out 1.5 cups). Let this mixture sit for 5 minutes until the yeast starts to foam.

Next add in the olive oil, salt, honey into the kitchen aid with the yeast and water mixture and mix with hook attachment (or hands). Add 2 cups of whole wheat flour and 1 cup of all-purpose flour. Mix on low with the bread hook until the mixture forms a ball. If your dough is too wet add 1/4 cup of flour at a time until it is smooth and coming away from the edges of the bowl (mine took a total of 3 1/2 cups of flour. Kneed for 5 minutes in the kitchen aid until the bread comes away from the bowl and is smooth and elastic.

Lightly flour your hands and the dough so that you can form it into a smooth ball. Place the ball at the bottom of your mixing bowl and cover with a kitchen towel. Set in a warm place to rise for 1-2 hours, or until doubled in size.

Once the dough has doubled in size, punch it down and roll out onto a floured surface. Divide the dough in half and shape into two balls. Each ball will make a 12 inch pizza. From here you can either roll out your dough and top it, OR you can freeze one or both. To freeze, spray a freezer bag with non-stick spray, place the dough inside, seal tight, and freeze. When ready to use, take out of the freezer and place in fridge the night before. Place the dough on the counter top to come to room temperature 30 minutes before you want to roll it out.

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Sweet Potato Nachos

Sweet Potato Nachos

Sweet Potato Nachos

Servings

4

Ingredients

Instructions

Preheat the oven to 400 degrees F. Line two sheet trays with parchment paper and divide the thinly sliced sweet potato rounds between the two. Drizzle with olive oil, spices, salt, and pepper and toss with your hands then spread out in one even layer so that they can crisp, not steam. Bake for 20 minutes and then flip. Bake for another 10-20 minutes until tender, crispy, and browning slightly.

Remove the pans from the oven and sprinkle evenly with black beans and cheese. Bake for another 5-7 minutes until the cheese has melted.

Remove from the oven and top with diced tomato, avocado, extra salt, pepper, and a dollop of greek yogurt.

*feel free to get creative with the toppings such has diced jalepeno, hot sauce, corn, salsa, shredded chicken, guacamole etc.

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Roasted Cauliflower Tacos with Smokey Slaw and Avocado Crema

Roasted Cauliflower Tacos with Smokey Slaw and Avocado Crema

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Roasted Cauliflower Tacos with Smokey Slaw and Avocado Crema

Servings

4

Ingredients

For the Slaw
For the Dresssing
For the Avocado Crema

Instructions

Preheat the oven to 425 degrees. Line one sheet tray with parchment paper. Cut the cauliflower into 1 inch florets and place with on the sheet tray. Season with oil and spice and roast for about 30-35 minutes until they are fork-tender and beginning to char.

For the Slaw

Combine all the dressing ingredients into a food processor or blender and blend until smooth. Taste for seasoning then toss in a large bowl with the other slaw ingredients & toss.

For the Crema

Add all the ingredients into the blender and blend until smooth. If the mix is too thick you can add a little water to thin. Taste for seasoning.

To Assemble

On your tortilla, layer the slaw, roasted cauliflower, and top with avocado crema Enjoy!

Shopping List

Produce
Packaged
Dairy
Pantry Staples

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Zucchini “Noodles” with Homemade Roasted Red Pepper Pesto

Zucchini “Noodles” with Homemade Roasted Red Pepper Pesto

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Zucchini “Noodles” with Homemade Roasted Red Pepper Pesto

Servings

4

Ingredients

For the Roasted Red Pepper Pesto
* Want some shortcuts? *
For the Zucchini Noodles

Instructions

Make the Pesto

Combine all the ingredients for pesto (besides the oil) in a food processor or blender. Pulse for 20 seconds and then stream in the olive oil until the pesto becomes a sauce. Season with salt and pepper to taste.

Make the Zucchini Noodles

Next, heat a large skillet on medium heat with a little olive oil and add zucchini spirals. Put a lid on the pan so that the zucchini spirals can soften. Give the zucchini a few stirs (about 5-10 minutes). The goal is to get them slightly softened, not brown.

After 5 minutes, add in the pint of cherry tomatoes. Cook until vegetables are tender. Add in the quartered artichoke hearts, then add in enough pesto to fully coat the zucchini. Add the parmesan cheese and stir to combine. Remove from heat and serve. This dish is great on its own or with seared shrimp. Enjoy!

Shopping List

Produce
Jarred/Pantry
Dairy
Pantry Staples

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(Almost) Vegan Vodka Pasta

(Almost) Vegan Vodka Pasta

(Almost) Vegan Vodka Pasta

Servings

3-4

Ingredients

Instructions

Soak the cashews in 1 cup of boiling water for 20 minutes. Drain, blend in a high speed blender or food processor, and set aside. 

Meanwhile, boil pasta in salted water according to package instructions and cook until done. 

While the pasta cooks, chop the onion and add to a saute pan with olive oil. Saute on medium high heat for about 5 minutes until lightly golden. Add the chopped garlic and cook for another minute. Add the tomato paste and cook for 2 minutes while stirring it around. Reduce the heat to low then add the vodka. Cook for about 8 minutes until the vodka has reduced. Add the canned tomatoes and simmer on low for 10 minutes. Season with salt and pepper. 

At this point, you can transfer the sauce to a blender with the cashews to create a finely smooth sauce, OR you can keep it rustic if you don’t want to deal with transfering it. 

Add the pureed cashews and tomato mix back into a large pan or pot and add the cooked pasta and cheeses into the pot. Stir to combine and add a pinch of red pepper flake. Taste for seasoning and adjust salt/pepper accordingly. Garnish with fresh basil if you have it and extra cheese. Serve with roasted broccoli or asparagus. Enjoy!

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