Cook Well Program

Cook Well Program

Join Our Upcoming Program!

Beginning January 12th

What is Cook Well?

An 8 Week Virtual Intuitive Healthy Cooking Program
So you can replace the stress of "what's for dinner?!" with an inspiration to cook easy, healthy, flavorful meals.

Here's What We'll Do

Cooking Classes

Live Group Cooking Classes--Hands on Learning (& Eating!) Tuesdays at 6pm EST

Live Group Coaching Calls

"Food for Thought" so we can brain-dump all things food/mealtime pains

"Healthy Gourmet" Recipes of the Week

Uploaded weekly to the online member portal

Unlimited Food, Recipe, and Wellness Support

From me & the Cook Well community

Is The Cook Well Program For Me?

Do You Dread Cooking?

So much that even thinking about dinner gives you anxiety​ & have zero inspiration to think of meal ideas.

Do You Keep Ordering Takeout?

Because you just don't know what or even want to cook.


No Time, or Motivation, to Cook?

Even though you know eating well will make you feel better, mentally and physically.

Feel Constricted by Diet Mindset?

And all you want is to have flexibility and freedom with what you eat yet also want to feel damn good in your body?

Want Something to Look Forward to?

That will provide a consistent sense of community and connection during your week?

Take A Sigh of Relief,
You Are In The Right Place!

Imagine If...

Sounds like a dream...

Your Only Problem Is...

If You Had A Magic Wand...

that could make your health became easy and light...that you felt excited and inspired to maintain, with entertaining accountability & compassionate guidance ?
Would you waive it?

The Secret Sauce ...

We Make it FUN!

Aligning your body physically is a truth for us all, but that’s not to say we can’t make the process exciting.

Simplifying Nutrition

into my two prong approach as your foundation and base

Allow
Flexibility

based intuitively on your emotional / situational cravings

Easy Cooking, Together

so the recipes can be intuitively integrated into your lifestyle

Incredible
Flavor

preparing healthy foods with FLAVOR so you’ll crave & want to repeat

Valued at $2,999!

Pay in full now to take advantage of amazing savings!
Limited spots available. Custom aprons will be sent to the FIRST 6 people who register.

Pay in Full
$997

*early bird special*

Or Three Payments of
$399

*

How do I prepare for the cooking classes?

When you align your body physically you are acting more in alignment with your truest self. When you are acting more in alignment with yourself you can show up more you.

More unapologetically YOU.

You will receive a grocery shopping & kitchen utensil list via the online portal by email. You will purchase all the grocery items ahead of time and lay out of your ingredients & equipment before the class starts

Send me a message! There is so much room for flexibility and substitutions with all my recipes

Don’t hurt yourself! Send me a message and we can find a comparable substitution

YES!! All the questions. This is an open forum for you

Not to worry! I will send you the recording the following day & it will also be uploaded to the online portal

Usually an hour – we gotta eat!

ONLY ALWAYS! Were here to feel empowered and have fun.

Cooking no longer feels daunting. The Cook Well program is great for anyone looking to gain confidence in cooking and have fun preparing healthy and delicious food!

The simple recipes showed me that you actually can cook a delicious healthy meal without it being complicated and it being way healthier and tastier than just ordering out

I feel more flexible and expansive about cooking dinner and eating without all the drama. I've noticed that when I decide to indulge without all the guilt or shame or negativity around it, I see how I naturally come back to wanting and craving healthier foods. I've had so much resistance to food and cooking, and it feels quite liberating to let go a little and trust myself.

Holistic Cooking & Nutrition Counseling

Are you ready to Get Started?

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