Meet Hannah

Meet Hannah

Meet Hannah

Being a foodie at heart with an active mind and temperamental gut has brought me on culinary, yogic, and health coaching journeys. I was first introduced to the concept of healing foods after a Crohn’s disease flare-up back in 2012. I had to learn how to heal my own gut through foods and habits that complemented my system to rebuild a healthy gut foundation. It was such a foreign concept at the time, but when it actually worked (I haven’t had a flare up in 12 years) I knew I wanted to share this knowledge with others.
Health can be such a drama!! — but I've learned that life is too short to be serious... I’ve had some heavy seasons in my life where I was literally at war in my mind and at war with my body. For years I felt trapped in my crippling anxiety and confusion about how to eat. This is why I’m now obsessed with creating experiences that help you FEEL AND BE lighter.

After graduating from college with a degree in economics and working in sales, I yearned for more education on my truest passion: cooking. Wanting to learn from the best, I packed my bags for Southern Italy to attend the Italian Culinary Institute where I earned my Masters of Italian Cuisine. The techniques, skills, and people I met were invaluable but I was constantly looking for ways to create dishes that were both wholesome and complementary to my body and how I wanted to feel. I didn't want to feel constricted by a diet and wanted to learn how to integrate more food freedom while still feeling empowered. I became a Board Certified Holistic Nutritionist at The Academy of Healing Nutrition in London and the Nutritious Life Studio. Slowly but surely all my passions began feeding off each other (no pun intended) as I was able to create mouth-watering meals in the kitchen that worked for my body while helping others discover what worked for their own bodies and lifestyles.

I soon discovered that my work was so much more than just making healthy food taste amazing (which we do)! But it’s about holding a space of healing lightness for others to undergo a complete energetic transformation in their relationship with themselves and food. People have the power to raise their vibration and become their own healers but infusing high vibe energy through their hands and into their food.

Featured Interviews

Awards & Features

International Emerging Leader of the Year 2021

The International Femtor Awards are one of North America's most prestigious award honors. Each year nominated leaders are selected to be recognized for their outstanding achievements and the role they play in elevating the stature and well-being of women.
Divorced Girl Smiling Trusted Professional

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