Meet Hannah
Being a foodie at heart with an active mind and temperamental gut has brought me on culinary, yogic, and health coaching journeys. I was first introduced to the concept of healing foods after a Crohn’s disease flare-up back in 2012. I had to learn how to heal my own gut through foods and habits that complemented my system to rebuild a healthy gut foundation. It was such a foreign concept at the time, but when it actually worked (I haven’t had a flare up in 10 years) I knew I wanted to share this knowledge with others.
Health can be such a drama!! — but I've learned that life is too short to be serious...
I’ve had some heavy seasons in my life where I was literally at war in my mind and at war with my body. For years I felt trapped in my crippling anxiety and confusion about how to eat. This is why I’m now obsessed with creating experiences that help you FEEL AND BE lighter.
After graduating from college with a degree in economics and working in sales, I yearned for more education on my truest passion: cooking. Wanting to learn from the best, I packed my bags for Southern Italy to attend the Italian Culinary Institute where I earned my Masters of Italian Cuisine. The techniques, skills, and people I met were invaluable but I was constantly looking for ways to create dishes that were both wholesome and complementary to my body and how I wanted to feel. I didn't want to feel constricted by a diet and wanted to learn how to integrate more food freedom while still feeling empowered. I became a Board Certified Holistic Nutritionist at The Academy of Healing Nutrition in London while simultaneously studying at the Nutritious Life Studio. Slowly but surely all my passions began feeding off each other (no pun intended) as I was able to create mouth-watering meals in the kitchen that worked for my body while helping others discover what worked for their own bodies and lifestyles.
I soon discovered that my work was so much more than just making healthy food taste amazing. It’s about holding a space of healing lightness for others to undergo a complete energetic transformation in their relationship with themselves and food.
Awards & Features
International Emerging Leader of the Year 2021
The International Femtor Awards are one of North America's most prestigious award honors. Each year nominated leaders are selected to be recognized for their outstanding achievements and the role they play in elevating the stature and well-being of women.
The term Femtor means "a wise and trusted woman providing knowledge, inspiration and practical information to other women." Femtor acknowledges the mentoring work done from a female experience and knowledge base. These experienced women seek out ways to teach, share their wisdom and help other women find their wings.
This award recognizes our leaders of tomorrow and the promise of a vibrant and heart-centered future. Applicants in this category are the “best and the brightest” in the 22- 29 age group. Emerging Leaders must have demonstrated extraordinary and significant accomplishments in the areas of education, business and service to their communities.
The term Femtor means "a wise and trusted woman providing knowledge, inspiration and practical information to other women." Femtor acknowledges the mentoring work done from a female experience and knowledge base. These experienced women seek out ways to teach, share their wisdom and help other women find their wings.
This award recognizes our leaders of tomorrow and the promise of a vibrant and heart-centered future. Applicants in this category are the “best and the brightest” in the 22- 29 age group. Emerging Leaders must have demonstrated extraordinary and significant accomplishments in the areas of education, business and service to their communities.
