Mix all the sauce ingredients together. Place the salmon in a bowl and marinate for 30 minutes. You can cook the salmon on the grill, stovetop, or in the oven. I like to grill my salmon for about 6 minutes a side, until pink all the way through.
Serve with vegetables of choice and enjoy!
4
In a large sauté pan, cook the peppers and onion until soft (about 15-20 minutes). Remove from heat and set aside.
Peel the eggplant in striped and cut into 1 inch dices. Add to the other saute pan with 2 tbsp of oil and ¼ cup of water. Let cook, covered, for about 30 minutes or until fork-tender.
Add sugar and 2-3 tbsp white wine vinegar.
Add tomato sauce, raisins, and capers. Taste for seasonings and adjust salt, pepper, and sugar. Garnish with pinenuts.
For the Polenta
Bring the stock to a boil in a large pot. Gradually whisk in the cornmeal. Keep whisking for a couple of minutes until the polenta thickens, then turn the heat down to low. Continue to stir often for about 10 minutes until it is tender and smooth. Season salt and black pepper then stir in the butter and parmesan. Stir until smooth. For extra smooth polenta, blend the cooked polenta in a food processor, blender, or emersion blender. If it becomes too thick you can add milk or broth. Taste for seasonings and adjust. Spoon into a bowl and then spoon the caponata over the top. Finish with fresh basil, parmesan, and goat cheese. Enjoy!
4
Preheat the oven to 425 degrees. Cut the cauliflower into small florets and place into a large bowl. Season with olive oil, salt, pepper, garlic powder, and BBQ sauce, and toss until evenly coated. Spread out onto a sheet tray lined with parchment paper and bake for 35-40 minutes until tender and crispy.
Meanwhile, peel and thinly slice the onion into half-moon shapes. Add to a skillet with 1 tbsp of olive oil over high heat. Cook for 5 minutes, stirring occasionally. Next, add the diced red pepper that has been diced into small cubes. Cook for another 10 minutes, stirring occasionally and turning the heat down if it begins to char. Add the can of strained black beans, smoked paprika, cumin, salt, and pepper. Break up the black beans with a fork. Add liquid to loosen and simmer on low for another 10 minutes.
Make the avocado ranch:
Combine all the ingredients in a food processor. If the mix is too thick, add oil and or water. Taste for seasoning.
Preheat the oven to 400 degrees. Mix the dressing ingredients in a large bowl. Add all of the chopped vegetables and olives to the bowl and toss to combine. Spread out on a sheet tray lined with parchment paper in an even layer. Bake for 25 minutes.
Meanwhile, prepare the shrimp. Whisk the lemon juice, olive oil, and spices in a medium bowl. Add the shrimp and toss to coat. Season with salt and pepper.
Remove the vegetables from the oven after 25 minutes and move to the side to make space for the shrimp. Place the shrimp on the pan, without pouring excess liquid from the bowl. Bake for another 10 minutes until the shrimp are pink and cooked through.
Garnish with feta and freshly chopped parsley. Served with rice, pasta, or toasted baguette. Enjoy!
Preheat the oven to 425 degrees. In a small bowl whisk together all the sauce ingredients. Place the chopped vegetables on a sheet tray lined with parchment paper and toss with half of the sauce. Season with salt and pepper and bake for 20 minutes. Remove the tray from the oven and move the vegetables to one side. Toss the chicken with the rest of the sauce and add it to the other side of the tray with the vegetables. Sprinkle the cashews over the tray and bake for another 15 minutes until the chicken is cooked through. Serve with rice and toasted sesame seeds for garnish.
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