Category Archives: Summer Archive

Smokey Shrimp Tacos with Mango Avocado Salsa and Chipotle Crema

Smokey Shrimp Tacos with Mango Avocado Salsa and Chipotle Crema

Smokey Shrimp Tacos with Mango Avocado Salsa and Chipotle Crema

Servings

3

Ingredients

To Serve
For the Shrimp
For the Mango Avocado Salsa
Chipotle Crema

Instructions

Prepare the salsa:

Peel the mango and cut around the core. Dice the mango into half-inch dice and add to a medium-sized bowl. Dice the avocado into half-inch cubes and add to the bowl. Finely minced 1-2 cloves of garlic and 1 jalapeno, seeds removed. Add to the bowl along with salt, pepper, and the juice of 1 lime. Mix until combined and taste for seasoning. *if you don’t want it too spicy then only add half the jalapeno. 

Prepare the crema: 

Combine all the crema ingredients in a medium-sized bowl. Taste for seasoning and adjust accordingly. 

Prepare the shrimp:

In a large bowl, add the shrimp that have been peeled, deveined, and patted dry with the spices. Mix together until evenly incorporated. In a large saute pan, add a tbsp of olive oil over high heat. Add the shrimp in 1 even layer and cook for about 90 seconds on each side until just pink (you may have to do 2 batches). Remove from heat. 

To assemble:

Layer each tortilla with a little arugula, salsa, hot shrimp, and crema. Enjoy!

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Caprese Quinoa Salad

Caprese Quinoa Salad

Image: Joy Food Sunshine
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Caprese Quinoa Salad

Ingredients

For the Vinaigrette

Instructions

Cook quinoa according to package instructions.

Cut the cherry tomtoes in half. Cut the mozzarella ball into bite sized pieces (similar to the size of the halved tomatoes).

Make the dressing:

Combine all the dressing ingredients into a blender or food processor and blend until smooth. Taste for seasoning.

Combine the cooked quinoa with the sliced tomatoes, mozzarella, and vinaigrette. Garnish with fresh basil leaves or balsamic reduction drizzle. Enjoy!

To Serve:

  • This would be perfect as a vegetarian main course or to serve over spinach, arugula, or on the side of chicken or fish.
  • Roast zucchini cut in half and spoon this on top
  • Great side to bring to any cookout or summer party!

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Roasted Herb Potato Salad

Roasted Herb Potato Salad

Image: The Right Recipe
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Roasted Herb Potato Salad

Ingredients

For the Vinaigrette

Instructions

Preheat oven to 400 degrees Fahrenheit. Line a sheet tray with parchment paper. Cut the potatoes into quarters and line them on the sheet tray. Toss with garlic powder, salt, pepper, and olive oil. Bake for about45- 60 minutes until tender and browned (I like mine crispy which takes about 60 minutes but keep an eye on them. If you prefer them softer, not crispy, you can cook them for less time).

Make the dressing:

Using a hand zester or the smallest holes on a box grater, zest the entire lemon. Add zest to a bowl with the juice of the lemon. Finely chop herbs and add to the bowl along with the honey, dijon, a pinch of salt and pepper. Combine with a whisk then slowly whisk in the olive oil so that the sauce emulsifies.

Toss the dressing over the warm potatoes when they are done. Add in the arugula, sundried tomatoes and goat cheese. Taste and adjust salt and pepper accordingly. Serve warm or room temperature. Perfect summer side or lunch. Enjoy!

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Basil Zucchini Noodles with Sundried Tomatoes, Feta, White Beans & Artichokes

Basil Zucchini Noodles with Sundried Tomatoes, Feta, White Beans & Artichokes

Image: My Intuitive Health
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Basil Zucchini Noodles with Sundried Tomatoes, Feta, White Beans & Artichokes

Servings

2-3

Ingredients

For the Zucchini Noodles
For the Sauce

Instructions

Combine all the sauce ingredients besides the oil in a food processor or blender. Pulse for 20 seconds and then stream in olive oil until the mix becomes a pesto-like consistency. Taste for seasoning and adjust salt/pepper/honey. 

Meanwhile, in a large sauté pan add the zucchini noodles with sundried tomatoes that have been drained. Cook on medium heat with a lid on the pan so that the zucchini spirals can soften. Cook for about 5-10 minutes, stirring every minute. The goal is to get them slightly softened, not brown.

Once the liquid has evaporated and the spirals have softened, add the beans, artichoke hearts, and basil sauce. Stir to combine. Remove from the heat and add the feta cheese. Taste for seasoning and adjust salt/pepper accordingly. Enjoy!

This dish is great on its own as a light summer meal or could be served as a side with your protein of choice. Served warm or cold.

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