Category Archives: Mastermind Archive

Winter Tacos-Roasted Cauliflower with Smokey Greek Yogurt Slaw and Avocado Crema

Week 6 Live Class Information

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Winter Tacos-Roasted Cauliflower with Smokey Greek Yogurt Slaw and Avocado Crema

Servings

4

Ingredients

For the Slaw
For the Dresssing
For the Avocado Crema

Equipment Needed

Instructions

Preheat the oven to 425 degrees. Line one sheet tray with parchment paper. Cut the cauliflower into small florets and place with on the sheet tray. Season with oil and spice and roast for 25-30 minutes until they are fork-tender and beginning to char.

For the Slaw

Combine all the dressing ingredients into a food processor or blender and blend until smooth. Taste for seasoning then toss in a large bowl with the other slaw ingredients & toss.

For the Crema

Add all the ingredients into the blender and blend until smooth. If the mix is too thick you can add a little water to thin. Taste for seasoning.

To Assemble

On your tortilla, layer the slaw, roasted cauliflower, and top with avocado crema Enjoy!

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Lovers Punch

Lovers Punch

Image: Delicious and Gluten Free
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Lovers Punch

Servings

4

Ingredients

Instructions

Mix and enjoy!

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Chocolate Covered Strawberries

Chocolate Covered Strawberries

Image: My Intuitive Health
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Chocolate Covered Strawberries

Servings

4

Ingredients

Instructions

Place the semi sweet chocolate in a microwave safe bowl. Microwave in 30 second intervals, stirring after each. (This will allow the chocolate to melt slowly and temper, so as not to seize the chocolate. I usually do about 4 separate 30 second intervals until it is just melted)

Next, lay out a sheet of parchment (or wax paper!) on your countertop.

Holding the stems of each strawberry, dip the berry into the melted chocolate and turn to coat evenly *make sure the strawberries are completely dry before dipping or else the chocolate won’t stick*. Place the chocolate dipped strawberry onto the parchment paper to cool and harden.

If you’d like to add a drizzle white chocolate, melt the white chocolate in a separate bowl following the same instructions above. Once the chocolate is melted, use a spoon to drizzle lines of white chocolate back and forth over the chocolate dipped strawberries. Pair with a glass of prosecco!

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(Almost) Vegan Vodka Pasta

(Almost) Vegan Vodka Pasta

(Almost) Vegan Vodka Pasta

Servings

3-4

Ingredients

Instructions

Soak the cashews in 1 cup of boiling water for 20 minutes. Drain, blend in a high speed blender or food processor, and set aside. 

Meanwhile, boil pasta in salted water according to package instructions and cook until done. 

While the pasta cooks, chop the onion and add to a saute pan with olive oil. Saute on medium high heat for about 5 minutes until lightly golden. Add the chopped garlic and cook for another minute. Add the tomato paste and cook for 2 minutes while stirring it around. Reduce the heat to low then add the vodka. Cook for about 8 minutes until the vodka has reduced. Add the canned tomatoes and simmer on low for 10 minutes. Season with salt and pepper. 

At this point, you can transfer the sauce to a blender with the cashews to create a finely smooth sauce, OR you can keep it rustic if you don’t want to deal with transfering it. 

Add the pureed cashews and tomato mix back into a large pan or pot and add the cooked pasta and cheeses into the pot. Stir to combine and add a pinch of red pepper flake. Taste for seasoning and adjust salt/pepper accordingly. Garnish with fresh basil if you have it and extra cheese. Serve with roasted broccoli or asparagus. Enjoy!

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Sweet & Spicy Brussels Sprouts

Sweet & Spicy Brussels Sprouts

Sweet & Spicy Brussels Sprouts

Servings

4

Ingredients

For the Sauce

Instructions

Preheat the oven to 400 degrees. Trim the stems off the brussels sprouts and peel back any loose outer layer. Cut the Brussels into halves or quarters (depending on size) and place onto a sheet tray lined with parchment paper. Season with oil, salt, pepper, and garlic powder. Bake for about 20-25 minutes until lightly browned. 

Meanwhile, mix the sauce ingredients in a large bowl. After 20-25 minutes, toss the brussels in the bowl with the sauce. Return to the oven for another 5 minutes. Enjoy!

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