Category Archives: Main Course

Butternut Squash ‘Lasagna’ Stacks with Sage Pesto

Butternut Squash ‘Lasagna’ Stacks with Sage Pesto

Butternut Squash ‘Lasagna’ Stacks with Sage Pesto

Servings

3-4

Ingredients

For the Grain
For the Ricotta Mix
For the Pesto
For the Side Salad

Equipment Needed

Instructions

Preheat the oven to 425 degrees. Line two sheet trays with parchment paper. Cut the neck of the squash into ¼ – inch round discs. Once you get to the seeded part of the squash you can scoop out the seeds and cut the remaining squash into half circle shapes. I like to roast these for snacking! Divide the squash between two sheet trays lined with parchment paper and season with olive oil, salt, and pepper. Bake for about 30-45 minutes minutes flipping once halfway through, until tender and browning. 

For the Farro:

Add 1 cup of farro with 2.5 cups of liquid (I like chicken or vegetable broth) to a medium sized pot over high heat. Bring to a boil and then reduce to a simmer. Cook for about 20 minutes, or until the liquid has just been absorbed. Season with salt and pepper and add in a tbsp of the sage pesto. 

To make the Pesto: 

Combine all the ingredients in a food processor and blend until smooth. Taste for seasonings and adjust salt/pepper/honey. If the sauce is too thick, add olive oil.

In a separate bowl, whisk together the ricotta, goat cheese, olive oil, salt, pepper, and lemon zest. Set aside. 

To Assemble:

Layer a butternut squash round with the ricotta mix, grain, and pesto. Repeat with 3 butternut rounds total until you have a nice stack. 

In a large salad bowl, toss all the ingredients for the salad together. Serve on the side.

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Eggplant Parm

Eggplant Parm

Eggplant Parm

Servings

4

Ingredients

Instructions

Preheat the oven to 400 degrees F. Line two roasting pans with parchment paper.

Slice each eggplant into ¼ inch thick round slices. Place on prepared baking sheets, drizzle each tray with 1 tbsp of olive oil and sprinkle with salt and pepper. Bake for about 30 minutes, flipping eggplant half way through, until the eggplant is slightly brown and fork tender.

Next, using a spoon, spread about ½ cup of the marinara sauce evenly on the bottom of an 8×8 baking dish or cast iron skillet. Begin layering eggplant rounds to cover the bottom of the dish and sauce. Spoon another layer of sauce over the eggplant, then half the mozzarella and ⅓ of the parmesan. Repeat with another layer of eggplant, the remaining mozzarella, and ⅓ of the parmesan. Top with the remaining eggplant and remaining sauce. Sprinkle with remaining parmesan.

Cover with foil and bake for 30 minutes. Remove foil and bake for another 10 minutes until the cheese is melted. Garnish with fresh basil. Enjoy!

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Sheet Pan Thai Glazed Salmon

Sheet Pan Thai Glazed Salmon

Sheet Pan Thai Glazed Salmon

Servings

4

Ingredients

For the Sauce

Instructions

Preheat the oven to 375 degrees. Place the veggies on a sheet tray lined with parchment paper. In a bowl, whisk together all of the sauce ingredients. Pour half of the sauce over the veggies, toss, and cook for 15 minutes. Remove the tray from the oven and push the veggies to the side of the tray to make room for the salmon. Lay down the salmon fillets (skin side down) and pour the remaining sauce over the salmon. Return to the oven and bake for 12-15 minutes (exact timing will depend on the thickness of your salmon). Next, broil for 3 minutes to char the salmon. Remove from the oven and enjoy!

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Roasted Red Pepper and Tomato Bisque

Roasted Red Pepper and Tomato Bisque

Roasted Red Pepper and Tomato Bisque

Servings

4

Ingredients

For the Soup

Instructions

In a large soup pan, add olive oil, onion, carrots, and celery. Cook for 10 minutes until soft. Add the minced garlic and cook for another 2 minutes. Add the whole can of tomatoes to the pot and start to break them up with a wooden spoon. Next add the drained roasted red peppers, thyme, bay leaf, broth, salt, and pepper. Let simmer for about 30 minutes, stirring occasionally. Next, pure the soup using an immersion blender or a large high-speed blender. Taste for seasoning and adjust salt/pepper accordingly.

Option to add ¼ cup of cream at the end for a more creamy soup.

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Homemade Pad Thai

Homemade Pad Thai

Homemade Pad Thai

Ingredients

For the Sauce

Instructions

Preheat the oven to 425 degrees. Prepare your vegetable of choice (either broccoli or asparagus) and place it onto a sheet tray lined with parchment paper. Season with olive oil, salt and pepper. Bake for 20-25 minutes until tender and beginning to char.

Cook the rice noodles according to the package instructions. 

Mix all the sauce ingredients in a bowl and set aside. 

Add the thinly sliced pepper with 3 tbsp of olive oil to a medium-sized pot over medium-high heat. Cook for 5 minutes, then add the garlic. Cook for another minute, then push the veggies to the side of the pan to make room for the eggs. Crack two eggs on the other side of the pan and scramble with a spoon until cooked. Add the cooked rice noodles, sauce, salt, and pepper. Stir to combine. Garnish with green onions, roasted peanuts, and fresh lime juice. Serve with the side of roasted veggies

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