Category Archives: Dessert

Peanut Butter Chocolate Green Smoothie

Peanut Butter Chocolate Green Smoothie

Image: Maria Lichty
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Peanut Butter Chocolate Green Smoothie

My favorite morning smoothie

Ingredients

List

Instructions

Add all the ingredients to a blender and blend until smooth, about 45 seconds, shaking as you go to help blend.

This has been my morning smoothie on repeat for the past year! 

Holistic Cooking & Nutrition Counseling

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Maple Nut Granola

Maple Nut Granola

Image: Jordan Mitchell
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Maple Nut Granola

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Servings

Multiple

Prep Time

5 Minutes

Cook Time

30 Minutes

Ingredients

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Equipment Needed

List

Instructions

Granola Instructions

Preheat oven to 325 degrees Fahrenheit. In a large bowl, whisk together maple syrup, peanut butter, vanilla, and cinnamon in a large bowl until smooth. Add the oats, chopped almonds, and salt to the maple syrup mix and fold using a spatula until evenly coated. Do a quick taste check to make sure there is enough salt and add accordingly.

Line a sheet tray with parchment paper and spread the mixture into an even layer. Bake for 30 minutes, stirring once halfway through. Serve with plain Greek yogurt and berries!

Holistic Cooking & Nutrition Counseling

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