Winter Harvest Salad
Winter Harvest Salad
Servings
4
Ingredients
For the Salad:
- 3 cups of kale (or lettuce of choice)
- Slivered almonds, toasted
- 1 apple or pear, diced
- 1 ripe avocado
- ¼ cup dried cranberries
- ¼ cup crumbled goat cheese
- Salt and pepper
Maple Rosemary Sweet Potato:
- 1 sweet potato
- 1 tbsp olive oil
- 1 tbsp maple syrup
- 1 tsp curry powder
- 1 tsp dried rosemary
- Salt & pepper
For the Rice:
- 1 cup of wild or black rice
- 3 cups of broth or water
- Salt and pepper
Maple Tahini Dressing:
- 1/4 cup tahini
- ¼ cup apple cider vinegar
- 2 tbsp maple syrup
- 1 garlic clove, minced
- ½ tsp cumin
- ½ tsp curry powder
- Salt and pepper
Instructions
Cook the rice according to package instructions. In a medium pot, add 1 part rice to 3 parts cooking liquid (water or broth). Bring to a boil, then reduce the heat to low and put a lid on until the liquid has been absorbed (about 40-45 minutes). When the rice is done, season it with salt and pepper.
Preheat the oven to 425 degrees. Cut the sweet potato into quarter moons. Place on a baking tray lined with parchment paper. Season with olive oil, maple syrup salt, pepper, and spices and bake for about 35 minutes or until golden brown and beginning to char, flipping once halfway through.
To make the dressing:
Whisk together all the ingredients in a bowl. Taste for seasoning. Thin with water if need be.
Toast the slivered almonds in a dry skillet over medium low heat for about 4-5 minutes until just fragrant (watch these closely so they don’t burn).
To assemble:
Toss the kale in enough dressing to coat. Add the wild rice, sweet potatoes, toasted almonds, goat cheese, and dried cranberries. Drizzle with extra dressing and enjoy!
Shopping List
Produce
- 1 large sweet potato
- 1 apple or pear
- 3 cups of kale (or spinach or arugula)
- 1 garlic clove, minced
- 1 ripe avocado
Pantry Items
- Wild or black rice (can substitute with farro or barley)
- Slivered almonds
- Dried cranberries
- Cumin
- Curry powder
- Dried rosemary
- 3 cups of broth or water
- Apple cider vinegar
- Tahini
- Maple syrup
- Olive oil
- Salt and pepper
Dairy
- Crumbled goat cheese
Equipment Needed
- Large sheet tray lined with parchment paper
- Medium sized pot
- Small skillet
- Small bowl and whisk
- Large salad bowl
- Knife and cutting board