Join Our 2025 Retreat!
Oct 4th – Oct 10th, 2025
Staleti, Italy
Luxury Retreat
for your Soul
Oct 4th - Oct 10th 2025
*This retreat is the perfect combination of play and self-growth*
7 days of unlimited abundance, cooking classes, food, wine, healing, self-grace, deep connection, and pure blissful fun…that’s amore!
Think: Italian cooking classes with views of the Ionian Sea...energy healing sessions on the beach...winery tours, olive oil tastings, local excursions, and cocktail parties on the beach...deep authentic connection and conversation with friends turned family...permission to show up as your most unfiltered self and be fully held and supported
The power that comes from going on retreat will change your life forever. By saying yes to this retreat you are committing to transforming whatever is feeling “sticky” or “off” in your life and will bring you more ease and lightness. The magic is in the energy. The experience is curated to weave fun, support, empowerment, possibility, and bliss into your entire being.
*This retreat is the perfect combination of play and self-growth*
7 days of unlimited abundance, cooking classes, food, wine, healing, self-grace, deep connection, and pure blissful fun…that’s amore!
Think: Italian cooking classes with views of the Ionian Sea...energy healing sessions on the beach...winery tours, olive oil tastings, local excursions, and cocktail parties on the beach...deep authentic connection and conversation with friends turned family...permission to show up as your most unfiltered self and be fully held and supported
The power that comes from going on retreat will change your life forever. By saying yes to this retreat you are committing to transforming whatever is feeling “sticky” or “off” in your life and will bring you more ease and lightness. The magic is in the energy. The experience is curated to weave fun, support, empowerment, possibility, and bliss into your entire being.
This is For You If…
- You are craving more meaningful connection with heart-centered individuals
- You want to expand and travel while being held in a container of support and guidance
- You’ve written “take a cooking class in Italy” on your bucket list
- You want to experience the true essence of Italy and its timeless cuisine
- You want to surround yourself with people who raise your vibration
- You want to express your truest self more freely with less self judgement
- You want something on your calendar to look forward to that actually lights you up!
- You want to experience deep transformation with your life while being supported
What’s Included
- All inclusive full board: All meals with wines included at the Hotel, local restaurants and special destinations during excursions.
- Private airport transfer from Lamezia Terme International Airport SUF to the hotel.
- Daily cooking lessons from the Italian Culinary Institute & all related costs at the Italian Culinary Institute.
- Accommodations at the ICI Hotel.
- Full use of Hotel facilities.
- Visit and Wine Tasting in an Enoteca; Artisan Gelato Tasting.
- Dinner at an Agriturismo.
- Dinner at a Hearth Oven Pizzeria.
- Visit to Mercatino.
- Hiking and beach excursions.
- All meals include wines, bottled water, tax and gratuities.
- Group healing mind body coaching circles
* Price does not include airfare or other travel during free time. *
* Price based on double occupancy. *
* Limited spots available
"I’ve found myself again - actually a better version of myself"
Aina Hoskins
"The Cook Well MasterMind and Italy Retreat might be the best retreat I’ve ever experienced and I've been on several! A perfectly balanced retreat! I’ve uncovered a version of myself I didn’t know was there! I met amazing women that I know will stay in my life for a long time. It was so beautiful to see such powerful women who were dedicated to their growth and wellness as well as being vulnerable and creating space for others to be comfortable being vulnerable. You know it’s been a magical and fulfilling experience when coming home you feel content and your heart is full!! I already signed up for next year so I can continue the magic and transformation!"
"It’s been one of the most amazing and liberating experiences of my life."
Raquel Taylor
"I came into this retreat a little unsure…. I knew I wanted to go to a dream destination and cook delicious food, but all the other pieces? Like being real and vulnerable? Or spending 6 days in constant contact with 8 women I’ve never met???? Hmmmm…. But I have to say it’s been one of the most amazing and liberating experiences of my life. To be beautifully supported and held by some fairly amazing Queens has been exactly what my heart needed. I’ve spent much of the last few years “defiantly” living my truth, but left feeling I can walk my path with my head held high, exuding confidence in my choices and the journey I am on. How much more beautiful to walk it in peace. Thanks ladies! You’ve made an impression on my soul. I will be back!"
"We were invited to simply BE..."
Gretchen
"Hannah's Cookwell Retreat was incredible! As soon as I found out about the retreat, I wanted IN! - Italy, Food, Wine, Connection with other women, and Shamanic Healing. YES!!! The location was an incredible hotel on the Ionian sea in Southern Italy and our days were filled with cooking and eating so much amazing food, drinking local wines and italian coffee, nature, joy and connection with some wonderful heart-centered women. Hannah knows how to create an experience that is so fun and warm and so fulfilling and transformative. The thing is, there were no grand expectations or requirements, we were invited to simply BE and allow ourselves to open up as much or as little as we wanted and needed for our best experience. It was perfection! Thank you, Hannah."
