My favorite part is connecting with other heart-centered women and then tasting the final results of course. This has been such a wonderful experience for me. I am learning that loving myself means treating my body with love and feeding my mind, body and spirit with nourishment. The laughter, connection and fun is the icing on the cake – or should I say the extra spice in our dish to create pizazz. I found myself looking forward to every class with excitement. I would say it was life changing for me!
