Luxury Food & Wellness Retreat

Luxury Food & Wellness Retreat

Luxury Food & Wellness Retreat

for women leaders, entrepreneurs and CEOs

Calabria, Italy November 1st-7th 2025

Luxury Food & Wellness Retreat

Pay in Full

$10,000!

$7,500

Or 4 Payments of

$1,999

When you thrive, your business thrives

Pour into your mind, spirit, and business

A transformational culinary and wellness retreat for women entrepreneurs that will pour into your mind, spirit, and business (and your stomach)!

For the leader who wants to bring fun and play back into their lives and business while submerged in the magic of southern Italy.

A unique blend of transformational coaching, well-being, and business strategy with Italy, cooking, soul sisters, and luxurious blissful fun. Need we say more..?! 

Life (and business) are meant to be lived through joy

If you're feeling...

This retreat is for you if you're craving:

Nurture

your Unique Brilliance…

Entrepreneurship may feel hard, confined, heavy, or lonely.

Being a woman leader can feel all-consuming, lonely, stressful, and overwhelming.

Yet, it doesn’t have to!

When you are aligned with your purpose, fulfilled in your work, and joyful in your demeanor – abundance flows.

This retreat is here to remind you of the JOY, exhilaration, limitlessness, play, impact, and magic that also goes along with being a woman leader or entrepreneur.

You will walk away from this retreat:

What to expect:

It gets to feel this good, it gets to be easy, and you get to make millions in the process

Calabria Italy

November 1st-7th 2025

Entrepreneur Wellness Retreat Itinerary

Day 1 | Arrival in Calabria & Welcome Dinner

Arrival day is about relaxing and grounding down after your travel journey to this tucked-away slice of heaven on earth in Calabria, Italy. You will be greeted with Prosecco, fresh juices, and a 4-course welcome dinner prepared by the Italian Culinary Institute. The food and wine from the ancient land of Calabria revitalize you as you get ready to embark on a soul journey of renewal and culinary bliss!

Day 2 | Cooking Class, Coaching, and Farm-to-Table Dinner

Spend the morning in the kitchen tasting dish after dish watching, learning (and tasting!) the art of creative Italian cuisine from the experts at the Italian Culinary Institute. In the afternoon we have our opening retreat circle where we do desire-based frequency work to shift into your next up-level. After some free time, we go out to dinner to a serene agriturismo where they hand-make every single ingredient on their property. We will delve into handmade ricotta, smoked cheese with honey, cured meats, arancini, risotto, handmade pasta, and of course, house-made wine.

Day 3 | Winery, Olive Oil, & Sunset Dinner

Quick turnaround from cappuccino to vino today (with non-alcoholic options)! We tour a family-owned vineyard and taste their exquisite olive oils and wines. You’ll have free time for you to rest, relax, head down to the beach, and journal on your dream life. In the evening we gather for sunset for another coursed meal at The Italian Culinary Institute.

Day 4 | Pasta, Beach Coaching, and Cocktail Party

Pasta making with views of the Ionian Sea! After a pasta lesson, you’ll get to roll up your sleeves and play with creating your own shapes. Enjoy a homemade hazelnut gelato break then gather for another mind-body-business alignment coaching circle on the beach where we focus on bringing more joy into your business and life (optional sea plunge swim)! Dinner is a sunset buffet of cocktails and mocktails to go with our Apertivo (Italian buffet of snacks).

Day 5 | Cooking Competition, Relaxation, & Local Osteria

Who doesn’t love a good competition? We will break into teams for a cooking competition that draws on your strengths (as discovered from past assessments). You’ll have some free time followed by a night on the town at a local Osteria for a traditional Italian feast.

Day 6 | Pastries, Mercatino, and Pizza Party

Visit a local air Italian market where you’ll have a chance to explore and shop (and of course, we have to stop for caffè and cornetti on the way). After a closing group coaching circle, we gather for a pizza party! Each participant gets to craft their own pizza and cook it in the wood-fired oven.

Day 7 | Departure

It’s not goodbye, it’s “until we meet again”. Everyone savors their final cappuccino & breakfast at the hotel before bidding farewell on the adventure of a lifetime.

Culinary & Wellness Retreat for the Women CEO

The missing factors to your success...

Joy, well-being, & connection

When you thrive, your business thrives. Simple. 

Your business can only grow as much as you do. When you feel happier—physically, mentally, and energetically—you show up with purpose, passion, and creativity that drives your personal fulfillment and company forward.

If you want to step into your next level of business, you NEED a space that allows you to reignite with your joy, creativity, and inner alignment. YOUR unique inner wisdom. You will leave this retreat recharged, re-inspired, clear, and lighter – both within yourself and your business. Oh, and you will have the best week of your entire life…!

Caution: this retreat will set the bar for how good your life can be.

Fun-infused Business Strategy & Alignment Coaching

This life, and your business, are meant to light your heart on fire. If you’re feeling a lack of joy and fun in your work, we will shift that. These coaching sessions will help you feel alive again. 

Hands-on Cooking & Luxury The Coast of Italy

Experience the magic of Italy through luxurious meals, and the art of being cared for. Immerse yourself in the art of Italian cuisine, from crafting fresh pasta to enjoying seaside feasts, all while being deeply cared for in a setting of unparalleled beauty.

Soul Sister Community

The soul sisters you didn’t know you needed. You will be bonded for life with this community of like-minded leaders, pouring into you with compassion, connection and laughter.

Meet Hannah,

Your Culinary Wellness Guide

Hannah, the founder of My Intuitive Health, is a transformational retreat leader and intuitive wellness coach who integrates emotional intelligence, holistic nutrition, and culinary arts to help high-performing professionals and teams reconnect with their most aligned selves. 

Hannah has lived in 4 different continents, quit 4 corporate jobs, and healed her own gut of Crohn’s disease, but her favorite journey has been the 12 inches from her head to her heart. Life is so much easier and a hell of a lot more fun when you’re living in alignment with your heart! She studied Eastern medicine at the Academy of Healing Nutrition, got a master’s in Italian cuisine in Italy, and deepened her human psychology studies with transformational coaching and psychic development.

She now helps women CEOs, leaders, and corporate teams create more physical and emotional alignment through some of the “finer things” (Italy, food, retreats, high-vibe cooking, flavorful veggies, community, coaching, a little pasta and a little prosecco…). Through her experiential work, Hannah laces each aspect with so much joy, because in the joy, play, and fun, IS the healing. 

She believes the fastest way to growth and success is through joy. Each person has their own inner “joy compass” acting as a guide to the path of least resistance (and the most fun path). Your joy compass is synonymous with your intuition. Joy is your inner being communicating as a compass to your most aligned path – FOLLOW THE JOY! 

Through her programs, Hannah helps clients access higher vibrations and nurture their “soul health” from the inside out, supporting both personal and professional success. Health and self-growth don’t have to be rigid or serious! The pathway to success, health, and healing is through joy. 

In collaboration with Traci Austin

Traci Austin is a powerhouse when it comes to transforming workplaces into thriving communities. With over 20 years of experience building HR departments for small businesses, she has mastered the art of balancing business success with personal fulfillment—helping leaders create environments where people shine while driving exceptional results.
 
As the founder of Elevated Talent Consulting, a certified women-owned business, Traci combines behavioral science with deep human connection. Her work helps leaders make intentional hiring decisions, design transformative talent strategies, and build cultures where belonging and performance go hand in hand. Her impact extends beyond consulting—through her acclaimed podcast, The People Strategy Podcast with Traci Austin, she shares insights that have guided thousands of HR professionals and business leaders toward more impactful leadership.
 
The Path to This Italy Retreat…Adventure. Connection. Beauty. Impact. 
These words light me up every time. I’ve hit a point in life where my kids are preparing to leave the nest, my business has evolved, and the life I once envisioned seemed to shift overnight—leaving me with a big question: What’s next?
 
For a while, even the smallest wins—like making eggs in the morning—felt like progress. I watched the world around me thrive, yet deep inside, I questioned my own definition of prosperity. It wasn’t about running myself ragged to please others. I had to redefine success for myself—and I’m still on that journey.
 
But along the way, I’ve found something powerful: grounding, truth, and passion. And I found it within me. Through three solo trips—to Iceland, Seattle, and Hawaii—I reconnected with a core value: Connection.
 
I needed space to breathe, to co-create, to uplevel my business and life in a way that felt aligned. I didn’t want to do it all alone anymore. I didn’t want to plan every detail. I wanted to contribute while being fully present in the moment.
 
That’s why I partnered with Hannah—to craft an experience rooted in Beauty, Connection, Adventure, and Impact.
 
Imagine yourself sitting on a beach, co-creating your next level of success. Releasing the daily stressors that make decision-making harder. That’s what this retreat is about—realigning, expanding, and stepping into the ease and flow you desire.
 
We can’t wait to hear your story. To walk alongside you in this next chapter. To create an experience that sparks something powerful inside you. Join us.

Testimonials

What People Are Saying

“I started my business, Divorced Girl Smiling back in 2013 and since then, I can’t remember ever waking up in the morning and not going straight to my computer to work. For the past several years, I have worked a 10-12 hour day every day. I work weekends. I work holidays. It never stops. I’m not complaining because I am a passionate entrepreneur who loves what I do. So when I met Hannah and learned about a retreat she was hosting in Greece, I thought ‘there’s no way I could ever go because I have to work.’ The more I got to know Hannah, the more I started thinking about the possibility of going. I asked her if I could work on the trip and she told me that there was a little downtime every morning, and that if I needed to get stuff done, I could, but I should try not to work so much so that I could get the whole experience. I committed and went on the trip. It was everything I dreamed of and more, but not for the reasons I expected. Yes, it was a first-class, amazing vacation with a group of women who are some of the best people I’ve ever met in my life. But I had never been in a place far away where I could experience true reflection and really work on a transformation to make my life even better than it is. I reflected a lot on my personal life and my professional life, and when I came back, business resumed as usual…but not really. I was different. I had more gratitude, more confidence, and more grounding in my work. The trip made me realize how small I am in such a big world, and that I can still love my work, but can benefit greatly from a richer, fuller life. Since then, I find myself more productive, less stressed about little things, and living in the present so much more than I used to. I’d highly recommend one of Hannah’s retreats. It was delightful and life changing for this entrepreneur.” – Hannah

“Hannah’s retreats are pure magic – delicious, enjoyable, so good for the soul – and somehow provide a powerful transformation that I had always thought had to be “hard.” Turns out – transformation can come through play and relaxing in beautiful places – at least when Hannah is by your side!

Attending retreats with Hannah has helped me feel more comfortable with receiving money and care, and a trust and confidence that I can run a business that works really well for me, as well as my clients.

Hannah’s retreats and coaching have helped me to trust both in my mind and in my body that I get to have my business and life run really well, I can run my business any way that I want, and I can feel good receiving money. I have felt deeply supported and cared for during her retreats.

This is my third year of making over six figures in my business. Previously, I had worked in the nonprofit field as a social worker, and as a yoga teacher, and I had not ever earned more than $45K in a year. The revenue leap and the success of my clients, even though I worked very hard to get it and thought I wanted it, was A LOT for me to handle, and I kept finding myself sabotaging it in weird ways. Working with Hannah has helped me acclimate to this new life so that the sabotaging has dropped aside, and I feel more comfortable receiving money, having money, and enjoying the money, and more comfortable celebrating the successes of my work and that of my clients.

I have also received multiple clients as a direct result of the connections I have made from attending Hannah’s retreats. Who knew having fun on retreat in Italy could be a revenue generating activity?!” – Elizabeth H.

As this is my third retreat with Hannah, the shifts have been both sudden and also, Continue for the full year after Retreat.

Major shifts for me have included, knowing myself better, feeling more peace in the challenges of life, taking more inspired risks, and action with less worry, well, maybe not with less worry, but with more confidence. It’s also a settling in to myself in the best way possible.

I guess what I’m trying to say is that the outside critical voices have gone quiet, and I am more able to live life from my heart. Space” – Naomi

“Hannah!  Everything was perfect!!  There is nothing I can say to enhance or improve a heavenly experience!!

The experience that I had in Greece was a beautiful blend of fun and personal growth.  Retreats generally offer a mind, body and soul renewal…this one was so much deeper on so many levels.  I cannot even begin to share how tired my heart was at the beginning of my journey.  This retreat with Hannah, absolutely provided a perfect resting place for me.  She created a beautiful space for a weary life traveler.  Thank you, Hannah, for your kindness, wisdom, generosity of spirit and sharing all things beautiful with me.” – Beth

“I feel much lighter. I’m not carrying so much anxiety and fear. I feel like I’ve released a lot of the things (and people) I can’t control. I feel more gratitude and joy”. – Jackie

“I have felt a continued trust in letting go of my past and living in the present. I experienced a re-birth of sorts during our retreat that I will treasure forever. The joy that was present remains in my very cells. I promised myself I would take home abundance and leave being self-imposed lack and self-doubt. I will do my best to keep this promise to myself.

I feel I said most of what I wanted to in the questions above. However, I also want to add that you, Hannah, have a gift in making everyone feel comfortable and seen. I felt like you took the time to get to know everyone and spend a bit of time with each of us. You also know when to hang back. I felt I could trust you as the leader of the retreat to make good decisions when needed. I felt safe and contained enough to be vulnerable, even with a group of women most of whom I didn’t even know. You created that, and I thank you. It was an incredible experience and I can’t wait to come with you to Italy!” – Catherine

FAQ's

Who is this retreat for?

This retreat is for women entrepreneurs, leaders and CEOs who want to recharge, step into their next level of playful bliss, connect with their soul tribe, and optimize their success through more ease and joy. Its for the business owner who values self-growth and inner work AND who is craving adventure, community, and more play. Its for the woman who wants to make pasta with Ionian sea views, get wined and dined by Italy’s finest, and intentionally dive deeper into their soul’s purpose.  

How many people will be attending the retreat?

This retreat will be 15-25 people. We value deep connections and curate intentional exercises to create intimacy and lasting relationships.

How many nights?

The retreat is 6 nights.

What is the investment for the retreat?

The retreat is $7500 PIF and is all-inclusive of 5-star meals, alcoholic and non-alcoholic beverages with meals, double occupancy lodging, cooking classes, restaurant excursions, winery tours and tasting, olive oil production tour, and all other retreat activities. Payment plan is available for 4 payments of $1999. 

Is all the food and alcohol included?

Yes. We provide all meals and wine with meals. If you wish to purchase snacks or drinks outside of this you are welcome to do so.

Is the hotel included?

Yes. Each retreat spot includes a double occupancy room. If you would like to upgrade to a single, you can do so for $750 total for the week.

Do I need to coordinate transportation during the retreat?

No! This is an all-in-one experience. You don’t need to worry about coordinating a thing during the retreat.

Is airfare included?

No. Each person is responsible for their own airfare. However, we can recommend an outside coordinator to coordinate all flights for an additional cost. 

Where is this retreat located?

In Staletti, Calabria, Italy! The ‘hidden gem’ of Italy. The airport code is SUF. 

If I already feel content in my business, should I still come?

YES! This retreat is all about having fun, connecting, and experiencing luxurious euphoria. Bringing more lightness and ease into your business is an added benefit and intention during some of the group circles. If you’re business is already perfect, this retreat is a chance to give yourself a week of blissful fun so things can continue to feel “light”.

Is the retreat refundable?

This retreat is non-refundable. We recommend getting travel insurance in case you need to cancel. You may transfer your spot to a fellow women CEO who passes our screening. 

Do I need to know how to cook to attend?

Not at all!!! The only requirement is that you love food.