Category Archives: Dessert

Mix all the ingredients in a tall glass. Garnish with a splash of seltzer water and fresh raspberries or strawberries. Cheers!

Preheat the oven to 325 degrees and line two baking sheets with parchment paper. 

In a large mixing bowl, whisk together the mashed bananas, coconut oil, natural peanut butter, vanilla, maple syrup, salt and cinnamon. Fold in the oats and chocolate chips. 

Scoop the cookies onto the tray using a ¼ cup measurer. Form with your hands into the shape of a cookie (they won’t spread in the oven). Bake for about 17-20 minutes until the edges are slightly browned. Cool completely. Store in a sealed container in the fridge, or store for months in the freezer in a ziplock bag.

Soak the pitted dates in boiling water for 30 minutes. Next, add all the ingredients to a food processor and blend until smooth. Taste. You can add more sweetness by adding in maple syrup or honey. Serve with whipped cream or whipped coconut cream – perfect Valentine’s day dessert!