Join Our Upcoming Spring Program!
Begins March 30th
What is Cook Well?
Here's What We'll Do
Cooking Classes
Live Group Coaching Calls
"Healthy Gourmet" Recipes of the Week
Unlimited Food, Recipe, and Wellness Support
Is The Cook Well Program For Me?
Do You Dread Cooking?
So much that even thinking about dinner gives you anxiety & have zero inspiration to think of meal ideas.
Do You Keep Ordering Takeout?
Because you just don't know what or even want to cook.
No Time, or Motivation, to Cook?
Even though you know eating well will make you feel better, mentally and physically.
Feel Constricted by Diet Mindset?
And all you want is to have flexibility and freedom with what you eat yet also want to feel damn good in your body?
Want Something to Look Forward to?
That will provide a consistent sense of community and connection during your week?
Imagine If...
- Healthy Eating Was Mindless No more overthinking diet! Together we simplify and integrate healthy gut-healing food that tastes so good you'll never want to eat another way again.
- Cooking Felt Easier Than Takeout Yes, I said it! With the proper guidance with easy and delicious "healthy foodie" approved recipes & shopping lists at your fingertips you will feel more excited to create.
- You Felt More Aligned & In Flow Healthy nourishment is a truth for us all so you can feel stronger in your body and lighter in your mind.
- Healthy nourishment is a truth for us all so you can feel stronger in your body and lighter in your mind. The live classes elevate your energy through connection, interaction, instruction, and most importantly, better flavor.
Your Only Problem Is...
- The burden of thinking of meal ideas is too overwhelming
- When you're feeling tired or lazy you just don't want to spend energy cooking
- Healthy cooking doesn't feel enjoyable, and is just a "should" on your list
- You feel like you have to choose between flavor and health
- You can’t find flexibility within a healthy lifestyle and resort to all or nothing approaches that leave you feeling shameful
If You Had A Magic Wand...
The Secret Sauce ...
We Make it FUN!
Simplifying Nutrition
AllowFlexibility
Easy Cooking, Together
IncredibleFlavor
Valued at $3,999!
Limited spots available. Custom aprons will be sent to the FIRST 6 people who register.
Or 3 Payments of
$450
More unapologetically YOU.
How do I prepare for the cooking classes?
You will receive a grocery shopping & kitchen utensil list via the online portal by email. You will purchase all the grocery items ahead of time and lay out of your ingredients & equipment before the class starts
Send me a message! There is so much room for flexibility and substitutions with all my recipes
Don’t hurt yourself! Send me a message and we can find a comparable substitution
YES!! All the questions. This is an open forum for you
Not to worry! I will send you the recording the following day & it will also be uploaded to the online portal
Usually an hour – we gotta eat!
ONLY ALWAYS! Were here to feel empowered and have fun.
Cooking no longer feels daunting. The Cook Well program is great for anyone looking to gain confidence in cooking and have fun preparing healthy and delicious food!
The simple recipes showed me that you actually can cook a delicious healthy meal without it being complicated and it being way healthier and tastier than just ordering out
I feel more flexible and expansive about cooking dinner and eating without all the drama. I've noticed that when I decide to indulge without all the guilt or shame or negativity around it, I see how I naturally come back to wanting and craving healthier foods. I've had so much resistance to food and cooking, and it feels quite liberating to let go a little and trust myself.
