Category Archives: Programs

“Stop Trying So Hard”

Stop Trying So Hard

4 Week Reset to Release the Hustle and Open to Magnetism in Business & Health

So you can start magnetizing...without micromanaging

This is a 4-week virtual live experience to stop over-efforting your health and business—and start receiving from a place of embodiment and flow.
You don’t have to “earn” ease—you just have to embody it.
It's time to release the force, align your desires, rewire your nervous system, and attract with ease. This isn’t about “doing more.” It’s about tuning in, turning on, and letting your aligned energy lead.

June 24th - July 14th

This is where magnetism begins.

For the purpose-led leader who…

  • Has done all the mindset work—but still feels stuck in over-efforting with minimal results 
  • Is craving more ease, pleasure, and spaciousness in your body, health, business, and day-to-day flow.
  • Is caught in analysis paralysis of how to be and act to manifest, and feel like you’re “doing it wrong”. 
  • Knows that you don’t need more “information” but a deep cellular shift that will allow more into your life.
  • Knows you “should” eat healthier, but cooking always feels like a chore that gets put last. 
  • Longing to feel turned on by your own life again—without adding another “should” to your plate.

Over 4 weeks, you’ll:

  • Release force from your nervous system and rewire the pressure to do more
  • Reconnect to your desires through powerful journaling and embodiment practices
  • Cook your way into clarity with a flavor-packed meal that nourishes your body and your business
  • Learn how to eat in a way that supports energy, clarity, and flow—without restriction or stress
  • Take aligned action that feels powerful, light, and true to you—without burnout or perfectionism

Why this works:

Most people are trying to manifest from their minds.
But magnetism doesn’t happen in the mind.
It happens in the body and in the frequency you’re omitting. 

When your body is depleted, overwhelmed, or inflamed, it’s almost impossible to hold the frequency of what you desire.
You don’t just need mindset shifts—you need a “vibration facelift” -mentally, physically, and energetically. 

When your desires are clear, your energy is aligned, and your body is supported—you become the magnet.


Desire-led frequency alignment, clarity, embodiment, receptivity, and flavor-infused nourishment—that’s what opens the floodgates.

You don’t need to work harder

Or push more, or heal every shadow, or “prove” yourself to manifest what you want.​

  • You need to feel it in your body.
  • You need to trust and immerse yourself in your desires.
  • You need your health to support the frequency you’re calling in.
  • You need to stop striving and start receiving.

The Breakdown:

Week 1 Release Force – Nervous System Reset

June 24th at 12pm EST

Burnout detox, and mental unwinding from the shoulds that are weighing everything down. 

Week 2 Tune In – Desire Mapping & Energetic Alignment

June 30th at 2pm EST   

Clarify what you actually want for health, business, and life and activate the path of least resistance. 

Week 3 Embody It – Cooking + Sensory Activation for Health & Receptivity

July 8th 12pm EST 

Our signature cooking class that not only makes healthy eating feel easy, but also expands your energetic receiving capacity. 

Week 4 Aligned Action – Integration + Flow

July 14th 2pm EST

The art of intuitive action versus performative effort, with tangible steps that support real progress—without slipping back into hustle mode.

Results You Can Expect:

You’ve done enough.

Magnetism can't happen when you micromanage

This isn’t about adding more to your to-do list.
It’s about returning to your body. Attuning to what excites you the most. Letting your energy do the heavy lifting. And learning to trust that ease doesn’t mean lazy—it’s your birthright.

June 24th - July 14th

Questions?

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